Hmm so maybe I overdid it on Wednesday or perhaps it's just a coincidence but I feel AWFUL. My throat hurts and I can't stop sneezing. I had to cancel Thursday night's training run and only managed a feeble stretch yesterday. Seeing as it's Valentine's day, my husband has kindly volunteered to take care of me and has prescribed a day of rest. Grr, I was really looking forward to getting out on my mountain bike. I know it's for the best though and just hope I can start next week feeling fresh and bouncy...
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