Day -3

I'm starting this blog as a motivational tool for myself. A former self-confessed 'gym bunny', my fitness levels have nose-dived since I moved out of the city and away from my beloved gym. I recently started thinking that I'm probably not the only one in this position; with the economy seemingly in free-fall I imagine many are sacrificing expensive private gym memberships to look for new (or old-fashioned) ways to stay fit. So, my plan officially launches on Sunday 1st Feb, when I'll begin chronicling my quest to move more, eat well and be healthy and happy.